Athlete Training Plans
Mt Lemmon Gravel Grinder and Peppersauce Stampede
Mt Lemmon Gravel Grinder and Peppersauce Stampede

Benefiting the Arizona Trail Association
![]() Peppersauce Stampede Running Training Plans:
A complimentary training plan for runners is now available to download from Tucson Strength, one of our Partner Sponsors. Link here to download the plan that best fits your goal. Runners will have the option of a 5k, 8m and 10m run. There is a plan option at this link to help you prepare for any distance. Thank you Tucson Strength for helping our participants get ready for this amazing run. Being prepared, mentally and physically, for an athletic challenge is the best way to have fun and avoid injury. To learn more about Tucson Strength and the services it provides for endurance athletes and much more link here. ![]() Mt Lemmon Gravel Grinder Cycling Training Plans:
Cycling training plans for the ride is available on TrainingPeaks.com. Jason Tulles from Tenac Championship Coaching has prepared these plans for athletes wanting to compete in any of the 3 distances ascending up the backside of Mt. Lemmon, including the first ever 60 Grind to the Summit. To learn more about Jason Tullous and his coaching services link here. Feel free to download the training plan by clicking the PDF file below! ![]()
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